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1 Town Center Blvd Mont Belvieu, TX 77523
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The Hilltop at Eagle Pointe
Strength and Stretch is an exercise class based on Yoga poses. It is a combination of poses to build stamina followed with poses to improve flexibility. The class is open to people 55 and up with different levels of fitness as the participants are encouraged to work on their level of intensity and pace suitable to their individual needs.